Conveniently located next to the Village Country Club Restaurant and Bar, The Village Fitness Center is your key to health, fitness and well-being in a convenient location! The Village Fitness Center is equipped with free weights, strength-training machines and cardiovascular equipment. Not only are you able to freely enjoy the fitness center, as a Village resident you also have access to complimentary Group Fitness Classes!
NEW HOIST "ROC-IT" FITNESS EQUIPMENT LINE AT THE VCC!
(Roc-It line featuring Rox Technology)
The Village Fitness Center just had a make-over! Now featuring a brand new line from Hoist Fitness Systems, the Roc-It line engages the user throughout the entire exercise range-of-motion, making the workout FUN, as well as biomechanically correct. The Village Fitness Center now has the following Roc-It equipment as well as new free weights and benches! Check it out today and cancel that gym membership!
Seated Dip, Biceps Curl, Lat Pulldown, Mid-Row, Chest Press, Leg Extension, Leg Curl, Leg Press, Shoulder Press, Abs - everything for your total body work-out!
FITNESS CENTER HOURS OF OPERATION
Monday - Thursday: 6 a.m. to 10 p.m.
Friday: 6 a.m. to 9 p.m.
Saturday - Sunday: 9 a.m. to 7 p.m.
RULES & POLICIES
must show membership card and valid photo ID to fitness center attendant
upon entrance to the center.
limit the number to guests to one per member. Guest fees are $15 per
visit. Member must accompany guest.
or physical confrontation with staff or other patrons, swearing, grunting,
loud noise, abusive language, inappropriate behavior and vandalism will
not be tolerated under any circumstances and will result in expulsion from
the fitness center.
or sport drinks may be consumed from closed containers with lids. All
other food or beverage is prohibited.
are advised to be aware of their personal fitness limits and to exercise
at a level and pace that is appropriate to them. Please consult your
physician prior to beginning a new exercise regime.
fitness center personal trainers are allowed to provide instruction on
exercise technique or equipment preparation and adjustments.
aged 13 and under are not permitted in the fitness room at any time. This
includes strollers, baby carriers and children sitting inside the fitness
room area while a parent/guardian is exercising.
under the age of 18 must be accompanied and supervised by a parent,
guardian or legal custodian, or a suitable and responsible representative
at all times.
center solely for your own personal fitness (no personal training of
of repair or service on the equipment due to use or misuse by a member or
guest will be charged to the member.
EQUIPMENT USE – FOR EVERYONE’S BENEFIT, PLEASE:
off equipment after every use.
others to “work-in” or take turns on the equipment in the fitness room.
not monopolize equipment in the weight room while others are waiting.
weights into position on the machines and do not allow them to slam down.
not drop free weights onto the floor at any time.
weights and return all other accessories to their proper locations when
observe a 30-minute time limit on cardiovascular equipment when others are
attire is required. This includes closed toe shoes with rubber soles,
t-shirts, exercise shorts/pants. No street shoes, jeans, open toed shoes, swimsuits,
clothing with offensive wording or revealing clothing will be permitted.
Shirts must be worn at all times.
FOR YOUR OWN SAFETY:
secure your valuables and belongings in a locker.
do not store valuables on the floor or near equipment.
of all personal property is the responsibility of member use.
are not responsible for lost or stolen property.
participants should report all equipment malfunctions, personal injuries
and specific concerns immediately to the staff.